Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Bell Pepper and Egg Shakshuka

45 min · 295 calories

Stir-Fried Anchovies

30 min · 320 calories

Chinese-style Cold Shrimp

20 min · 213 calories

Pla Muek Yang

33 min · 211 calories

Vietnamese Young Jackfruit Salad

35 min · 349 calories

Braised Tofu

25 min · 322 calories

Chinese-style Curry Prawns

25 min · 470 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Chicken Teriyaki

30 min · 309 calories

Spicy Marinated Crab

45 min · 544 calories

Cecina de León with Olive Oil and Almonds

15 min · 416 calories

Gỏi ngó sen (Lotus Root Salad)

45 min · 464 calories

Lemongrass Grilled Beef

30 min · 375 calories

Grilled Swordfish Steak

25 min · 416 calories

Soft Tofu Hot Pot

45 min · 323 calories

Coconut Milk Chicken

35 min · 487 calories

Pork and Shrimp Siu Mai

40 min · 264 calories

Thai-Style Sea Bream Tartare

20 min · 180 calories

Chicken Tsukune

35 min · 277 calories

Hot and Sour Soup

35 min · 175 calories

Masala Fish Fry

25 min · 408 calories

Coconut Milk Shrimp

25 min · 428 calories

Thai Chicken Satay

45 min · 545 calories

Salmon Teriyaki

25 min · 357 calories