Diabetes-friendly vegetables

These diabetes-friendly vegetable recipes bring beans, lentils, mushrooms, and more to the table, with moderate carbohydrates and little sugar. Try Five-Spice Green Lentils with 20 g of protein or Sautéed Shiitake Mushrooms with 276 kcal. With 171 recipes, you can find a satisfying dish for your next meal.

Broad Beans with Serrano Ham

35 min · 22 g of carbs

Broad Beans with Mint and Garlic

20 min · 16 g of carbs

Smoked Paprika Potatoes

50 min · 36 g of carbs

Bhindi Masala

45 min · 17 g of carbs

Garlic Broad Beans

25 min · 21 g of carbs

Green beans

1 h 5 min · 34 g of carbs

Roasted Garlic and Thyme Potatoes

1 h · 42 g of carbs

Japanese-Style Pickled Daikon

8 h · 22 g of carbs

Yangpa-jorim (Korean Braised Onions)

30 min · 15 g of carbs

Garlic Sautéed Broccoli

18 min · 4 g of carbs

Honey and Balsamic Roasted Carrots

50 min · 18 g of carbs

Seasoned Aster Greens

20 min · 13 g of carbs

Korean Seasoned Choi Sum

15 min · 14 g of carbs

Miso-Glazed Eggplant

30 min · 29 g of carbs

Portuguese Braised Cabbage with Chorizo

55 min · 9 g of carbs

Sautéed Corn Esquites

35 min · 38 g of carbs

Sichuan Style Stir-fried Potatoes

25 min · 28 g of carbs

Spicy Soy Stir-Fried Cauliflower

25 min · 7 g of carbs

Thai Basil Stir-Fried Eggplants

25 min · 8 g of carbs

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 6 g of carbs

Buttered Kohlrabi

35 min · 5 g of carbs

Spanish Garlic Cauliflower

35 min · 3 g of carbs

Garlic and Vinegar Sautéed Chicory

30 min · 2 g of carbs

Roman-style Potatoes

55 min · 33 g of carbs