Diabetes-friendly Chinese vegetables

Chinese vegetables bring bold garlic, chili, and savory flavors to everyday meals. Try Stir-fried Kale with Garlic and Chili, with 12 g of protein, or Five-Spice Green Lentils, with 20 g. Explore 20 recipes and find a dish to enjoy at your table.

Five-Spice Green Lentils

35 min · 38 g of carbs

Stir-fried Kale with Garlic and Chili

15 min · 13 g of carbs

Sautéed Soybeans with Garlic and Chili

18 min · 15 g of carbs

Sichuan Style Stir-fried Potatoes

25 min · 28 g of carbs

Spicy Soy Stir-Fried Cauliflower

25 min · 7 g of carbs

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 6 g of carbs

Garlic Stir-Fried Cabbage

15 min · 8 g of carbs

Chinese Zucchini Salad

20 min · 5 g of carbs

Chinese-Style Sautéed Leeks

25 min · 10 g of carbs

Chinese Style Fried Vegetables

35 min · 43 g of carbs

Sautéed Shiitake Mushrooms

20 min · 11 g of carbs

Chinese-style Stir-fried Kohlrabi

23 min · 7 g of carbs

Garlic and Sichuan Pepper Stir-Fried Celery

20 min · 4 g of carbs

Stir-fried Bell Peppers

25 min · 8 g of carbs

Szechuan Pepper Stir-Fried Fennel

20 min · 5 g of carbs

Garlic Sautéed Bok Choy

15 min · 3 g of carbs

Sautéed Broccoli with Garlic and Soy Sauce

18 min · 6 g of carbs

Soy and Sesame Marinated Green Onions

15 min · 8 g of carbs

Garlic Sautéed Spinach

15 min · 12 g of carbs

Crispy Wok Vegetables

21 min · 6 g of carbs