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diabetes-friendly under 300 kcal Recipes
341 recipes
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Wafu Salad
169 kcal
3g
15 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Jacket Potatoes
272 kcal
5g
70 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable