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diabetes-friendly light Recipes
870 recipes
Medium
Yam Talay
246 kcal
40g
25 min
Medium
Methi Chicken
452 kcal
31g
90 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Medium
Maple Roasted Salsify
235 kcal
5g
55 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Kombu Tsukudani
105 kcal
2g
60 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Octopus Salad
374 kcal
29g
65 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Chicken with Mushrooms
301 kcal
29g
35 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Thai Beef Salad
238 kcal
24g
25 min
Easy
Fresh Cilantro Salad
87 kcal
3g
12 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable