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diabetes-friendly light Recipes
870 recipes
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Corn Tortillas
453 kcal
11g
35 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Medium
Nộm hoa chuối (Banana Blossom Salad)
290 kcal
22g
55 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Sangre de Cerdo (Spanish Fried Blood with Onions)
301 kcal
24g
50 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable