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diabetes-friendly light Recipes
870 recipes
Easy
Beef with Basil
365 kcal
27g
25 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Pork and Shrimp Imperial Rolls
412 kcal
24g
65 min
Easy
Methi Daal
334 kcal
16g
55 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Dal Tadka
416 kcal
17g
60 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable