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diabetes-friendly light Recipes
870 recipes
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Rajma
392 kcal
19g
75 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Medium
Pigeon Pâté Terrine
473 kcal
27g
130 min
Medium
Pork and Cabbage Chinese Dumplings
471 kcal
22g
60 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Greek-style Fish
373 kcal
30g
55 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Greek Barley Salad
486 kcal
12g
40 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Cebollitas asadas
99 kcal
2g
20 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Medium
Chinese Style Fried Vegetables
315 kcal
6g
35 min
Easy
Smoked Sausages with Beer and Onions
331 kcal
11g
30 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable