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diabetes-friendly light Recipes
870 recipes
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Tomato Soup
313 kcal
5g
65 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Creamy Smoky Corn Chowder
464 kcal
15g
40 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Easy
Beef with Basil
365 kcal
27g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable