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diabetes-friendly Full meals
506 recipes
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Easy
Natto Gohan
782 kcal
32g
20 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
Medium
Beef and Radish Gukbap
670 kcal
38g
90 min
Easy
Kimchi Jjigae
540 kcal
20g
50 min
Medium
Pork and Kimchi Sundubu Jjigae
617 kcal
30g
35 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Medium
Mexican Pambazos with Chorizo and Potatoes
946 kcal
31g
70 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Medium
Traditional Cottage Pie
861 kcal
54g
90 min
Easy
Market Vegetable Tart
662 kcal
20g
70 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Easy
Traditional Kürbiseintopf
547 kcal
22g
70 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable