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diabetes-friendly Full meals
506 recipes
Easy
Lemon Chicken Rice
764 kcal
42g
55 min
Easy
Caldo Verde
482 kcal
16g
60 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Medium
Chicken Mole Verde
1067 kcal
76g
90 min
Easy
Red beans and rice
1071 kcal
47g
110 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Seafood Gratin
612 kcal
51g
50 min
Medium
Fish Biryani
970 kcal
44g
75 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Lulas Recheadas
544 kcal
45g
90 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable