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diabetes-friendly Full meals
506 recipes
Easy
Pasta with Beans
571 kcal
23g
65 min
Medium
Cañas de Pimiento
650 kcal
35g
75 min
Medium
Pozole Blanco
720 kcal
66g
150 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Traditional Stuffed Cabbage
563 kcal
29g
105 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Spinach and Fresh Cheese Pie
924 kcal
36g
75 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Easy
Broccoli Tart
569 kcal
20g
60 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Easy
Dal Tadka
416 kcal
17g
60 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Medium
Lulas Recheadas
544 kcal
45g
90 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Medium
Seafood Gratin
612 kcal
51g
50 min
Hard
Bánh Tét
1429 kcal
39g
420 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Medium
Beef Stifado
690 kcal
43g
180 min
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Dish types
Full meals
Meat and fish
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable