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quick vegan hypertension-friendly Recipes
229 recipes
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Medium
Traditional Churros
453 kcal
6g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Halvas: Greek Semolina Pudding
666 kcal
7g
30 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable