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quick vegan hypertension-friendly Recipes
229 recipes
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Medium
Matcha Higashi
293 kcal
2g
30 min
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable