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quick mediterranean diabetes-friendly Recipes
456 recipes
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Azeitonas Temperadas
377 kcal
2g
15 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable