Quick mediterranean meat and fish

Mediterranean meats and fish cook up quickly. Make the Turkish Eggs (Çılbır) in no time, or go for the Cazón en Adobo, tasty and simple. 183 recipes to discover for quick meals.

Lamb Souvlaki

30 min · 45 g of protein

Miso Grilled Fish

25 min · 31 g of protein

Garlic Shrimp

25 min · 31 g of protein

Ricotta Cheese Balls

30 min · 26 g of protein

Arctic Char with Beurre Blanc

30 min · 70 g of protein

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 24 g of protein

Sauteed Silken Tofu

25 min · 12 g of protein

Grilled Vegetable Tacos

25 min · 11 g of protein

Italian-Style Sea Bass Fillet

25 min · 97 g of protein

Grilled Langoustines

15 min · 47 g of protein

Calamari Sandwich

25 min · 47 g of protein

Unilateral Grilled Salmon

18 min · 39 g of protein

Steamed Prawns with Garlic

28 min · 13 g of protein

Chicken Karaage

30 min · 27 g of protein

Mustard Tofu

25 min · 15 g of protein

Japanese Rolled Omelet

25 min · 13 g of protein

Lemon Chicken Scallopini

25 min · 37 g of protein

Seared Scallops

15 min · 51 g of protein

Mackerel with Lemon

25 min · 41 g of protein

Glazed Peach Chicken

30 min · 38 g of protein

Shrimp Stir-Fry

25 min · 33 g of protein

Chicken fingers

30 min · 36 g of protein

Cheese Quesadillas

20 min · 16 g of protein

Chicken Stir-Fry

30 min · 33 g of protein