quick mediterranean cardiovascular Recipes

498 recipes

Wok Stir-fried Seafood
Medium

Wok Stir-fried Seafood

271 kcal
33g
30 min
Mustard Tofu
Easy

Mustard Tofu

254 kcal
17g
25 min
Five-Spice Sautéed Tofu
Easy

Five-Spice Sautéed Tofu

276 kcal
17g
30 min
Fried Long Chilies
Easy

Fried Long Chilies

113 kcal
2g
15 min
Sauteed Silken Tofu
Medium

Sauteed Silken Tofu

383 kcal
16g
25 min
Tomato Tostadas
Easy

Tomato Tostadas

540 kcal
14g
15 min
Verduras a la Plancha
Easy

Verduras a la Plancha

223 kcal
6g
25 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Sea Bass Ceviche with Lime
Easy

Sea Bass Ceviche with Lime

262 kcal
32g
20 min
Lemongrass Jelly
Easy

Lemongrass Jelly

97 kcal
0g
25 min
Fried Green Tomatoes
Easy

Fried Green Tomatoes

407 kcal
11g
25 min
Banana Chips
Easy

Banana Chips

223 kcal
1g
25 min
Setas al Ajillo
Easy

Setas al Ajillo

203 kcal
4g
25 min
Grilled Salmon a la Plancha
Easy

Grilled Salmon a la Plancha

598 kcal
52g
18 min
Fresh fruit soup with mint
Easy

Fresh fruit soup with mint

254 kcal
4g
25 min
Traditional Black Tapenade
Easy

Traditional Black Tapenade

163 kcal
2g
15 min
Hand-cut Salmon Tartare
Medium

Hand-cut Salmon Tartare

340 kcal
33g
20 min
Tartar Sauce
Easy

Tartar Sauce

497 kcal
3g
15 min

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