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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Mhalabia
362 kcal
10g
25 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Peanut Butter Cookies
1000 kcal
20g
27 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Yudofu
185 kcal
19g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable