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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable