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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable