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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Niku Udon
758 kcal
47g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable