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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable