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quick kosher hypertension-friendly Recipes
650 recipes
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Fresh Tomato Salsa
92 kcal
2g
15 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Mint Chutney
52 kcal
2g
15 min
Medium
Strawberry Sponge Roll
280 kcal
6g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Salsa Taquera
148 kcal
4g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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