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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Fruit Chaat
177 kcal
2g
20 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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