Sesame Tuna Tataki
25 min · 407 calories
Quick kosher GLP-1-friendly recipes
173 recipes
These quick kosher recipes offer protein-rich meals in portions that can suit a smaller appetite, with moderate fat, fiber, and little sugar. Try the Grilled Fish Tikka with 31 g of protein or Beef and Broccoli Stir-Fry with 34 g. If you take GLP-1 medication, ask your doctor about your treatment and dietary needs.
Dubu-Jorim: Korean Braised Tofu
30 min · 333 calories
Chinese-Style Pepper Chicken
30 min · 350 calories
Thai Grilled Beef Salad (Yam Nuea)
30 min · 279 calories
Beef Bulgogi
30 min · 364 calories
Szechuan Chili Beef Stir-Fry
30 min · 438 calories
Italian-style Tuna Tartare
20 min · 391 calories
Grilled Swordfish
21 min · 396 calories
Laab Gai
25 min · 213 calories
Miso Stir-Fry Beef
25 min · 378 calories
Gochujang Chicken Skewers
25 min · 219 calories
Mexican Red Bean Paste
25 min · 320 calories
Grilled Tuna
15 min · 379 calories
Hake Fillet Meunière Style
18 min · 477 calories
Fish with Green Sauce
30 min · 384 calories
Pan-Seared Beef Teriyaki
25 min · 391 calories
Portuguese Tuna Vinaigrette
15 min · 360 calories
Steamed Fish with Lime
30 min · 318 calories
Traditional Sole Meunière
20 min · 596 calories
Sogogi Jeyuk (Spicy Korean Beef)
30 min · 370 calories
Middle Eastern Fish Kebabs
28 min · 287 calories
Peanut Butter
15 min · 545 calories
Five-Spice Marinated Beef Bites
25 min · 288 calories
Sea Bass Ceviche with Lime
20 min · 259 calories