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quick keto osteoporosis-friendly Recipes
259 recipes
Easy
Tarator
296 kcal
6g
15 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Medium
Gai Pad Sate
551 kcal
38g
30 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable