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quick keto osteoporosis-friendly Recipes
259 recipes
Easy
Cacik
218 kcal
4g
15 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Greek Green Bean Salad
357 kcal
10g
30 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable