quick keto hypertension-friendly Recipes

421 recipes

Tuna and Salmon Sashimi
Medium

Tuna and Salmon Sashimi

333 kcal
47g
20 min
Szechuan Pepper Stir-Fried Fennel
Easy

Szechuan Pepper Stir-Fried Fennel

112 kcal
2g
20 min
Grilled Vegetables
Easy

Grilled Vegetables

203 kcal
3g
30 min
Hobak Jeon
Easy

Hobak Jeon

212 kcal
7g
25 min
Tomato Raita
Easy

Tomato Raita

130 kcal
5g
15 min
Arctic Char with Beurre Blanc
Medium

Arctic Char with Beurre Blanc

802 kcal
70g
30 min
Creamed Spinach
Easy

Creamed Spinach

282 kcal
9g
30 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min
Pescado Rebozado
Easy

Pescado Rebozado

288 kcal
32g
25 min
Honey and Balsamic Duck Breast
Medium

Honey and Balsamic Duck Breast

650 kcal
33g
25 min
Garlic Butter Green Beans
Easy

Garlic Butter Green Beans

145 kcal
3g
30 min
Spinach Salad with Bacon
Easy

Spinach Salad with Bacon

264 kcal
14g
25 min
Grilled Pimientos
Easy

Grilled Pimientos

141 kcal
4g
15 min
Sautéed Broccoli with Garlic and Soy Sauce
Easy

Sautéed Broccoli with Garlic and Soy Sauce

165 kcal
5g
18 min
Mackerel with Lemon
Easy

Mackerel with Lemon

607 kcal
41g
25 min
Sautéed Escarole with Garlic
Easy

Sautéed Escarole with Garlic

153 kcal
6g
25 min
Peanut Butter
Easy

Peanut Butter

545 kcal
20g
15 min
Spicy Tofu Balls
Medium

Spicy Tofu Balls

411 kcal
17g
30 min
Sangría
Easy

Sangría

245 kcal
1g
15 min
Pad Pak Ruam Mit
Easy

Pad Pak Ruam Mit

240 kcal
19g
25 min
Grilled Salted Cod
Medium

Grilled Salted Cod

814 kcal
126g
30 min
Grated Carrots with Lemon and Flat Parsley
Easy

Grated Carrots with Lemon and Flat Parsley

148 kcal
1g
15 min
Grilled Gamberoni
Easy

Grilled Gamberoni

736 kcal
102g
20 min

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