Quick keto GLP-1-friendly recipes

These quick keto recipes offer protein-rich portions, moderate fat, fiber, and little sugar for days when your appetite is smaller. Try Grilled Fish Tikka with 31 g of protein or Shrimp Stir-Fry with 33 g. With 180 recipes, you can find a satisfying option for your table.

Sesame Tuna Tataki

25 min · 407 calories

Dubu-Jorim: Korean Braised Tofu

30 min · 333 calories

Chinese-Style Pepper Chicken

30 min · 350 calories

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Beef Bulgogi

30 min · 364 calories

Szechuan Chili Beef Stir-Fry

30 min · 438 calories

Italian-style Tuna Tartare

20 min · 391 calories

Thai Basil Chicken (Pad Krapow)

25 min · 248 calories

Grilled Swordfish

21 min · 396 calories

Sichuan Pepper Stir-Fried Shrimp

25 min · 301 calories

Frog Legs with Garlic and Parsley

25 min · 383 calories

Laab Gai

25 min · 213 calories

Miso Stir-Fry Beef

25 min · 378 calories

Italian Baked Gratin Shrimp

25 min · 387 calories

Stir-fried Beef with Vegetables

30 min · 327 calories

Gochujang Chicken Skewers

25 min · 219 calories

Raw Pollock Roe

15 min · 200 calories

Serrano Ham Chips

17 min · 89 calories

Grilled Cuttlefish

25 min · 264 calories

Grilled Tuna

15 min · 379 calories

Hake Fillet Meunière Style

18 min · 477 calories

Garlic Butter Prawns

25 min · 340 calories

Fish with Green Sauce

30 min · 384 calories

Pan-Seared Beef Teriyaki

25 min · 391 calories