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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable