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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable