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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Tteokbokki
911 kcal
24g
30 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable