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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable