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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Ginger Chicken
310 kcal
32g
25 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable