Cold Melon Soup
20 min · 269 calories
Pregnancy-friendly light recipes
641 recipes
Find light, satisfying dishes made with pregnancy-safe ingredients, avoiding raw fish and meat, unpasteurised cheese and alcohol. Try Pea and Mint Soup (247 kcal) or Vegetable Quinoa (641 kcal). With 641 recipes, there are plenty of ideas to enjoy at home.
Steamed Egg Pudding
30 min · 350 calories
Lemon Soufflé
45 min · 264 calories
Celery Stalk Salad with Parmesan and Anchovies
15 min · 228 calories
Kimchi Jjigae
50 min · 359 calories
Neapolitan Style Potatoes
50 min · 348 calories
Spinach Daal
55 min · 340 calories
Five-Spice Marinated Beef Bites
25 min · 288 calories
Sericaia
1 h 15 min · 391 calories
Ricotta Flan
1 h · 300 calories
Portuguese Sardine Pâté
25 min · 364 calories
Creamy Gemüsepfanne
45 min · 291 calories
Sea Bass Ceviche with Lime
20 min · 259 calories
Vietnamese Crème Caramel
50 min · 388 calories
Parmesan Vegetable Patties
35 min · 415 calories
Steamed Pork and Shrimp Dumplings
55 min · 263 calories
Nộm rau muống (Water Spinach Salad)
25 min · 241 calories
Thai Gyoza (Fried Dumplings)
55 min · 314 calories
Hake Romana Style
25 min · 477 calories
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
35 min · 398 calories
Okra with Tomato
50 min · 206 calories
Pork Lettuce Wraps
25 min · 355 calories
Fruit Tart
1 h · 411 calories
Saffron and Cardamom Bhapa Doi
40 min · 392 calories