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pescatarian osteoporosis-friendly Recipes
1280 recipes
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Savory Parmesan Rice Budino
581 kcal
23g
60 min
Easy
Carrot Cake
693 kcal
11g
65 min
Easy
Bread and Butter Pudding
901 kcal
20g
60 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Buri Daikon
578 kcal
71g
65 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Greek-Style Roasted Potatoes
507 kcal
6g
65 min
Easy
Hush Puppies
408 kcal
10g
25 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
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