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pescatarian cardiovascular Japanese Recipes
104 recipes
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Mame Gohan
304 kcal
7g
40 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Easy
Gohan: Japanese Steamed Rice
533 kcal
10g
55 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Kombu Tsukudani
105 kcal
2g
60 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable