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osteoporosis-friendly Thai Recipes
83 recipes
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Medium
Durian Sticky Rice
857 kcal
14g
70 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Medium
Khao Tom Mud (Sweet Sticky Rice with Banana)
1067 kcal
20g
90 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
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quick
in less than 45 min
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high protein
under 300 kcal
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