Black Sesame Soup
35 min · 0.2 g of salt
Hypertension-friendly Thai recipes
27 recipes
Thai cooking brings together fragrant herbs, bright flavours and comforting favourites. Try Thai Taro Pudding with Coconut Milk (425 kcal) or Black Sesame Soup (15 g protein). With 27 recipes, you can explore Thai-inspired cooking in your own kitchen.
Sweet Potato Balls (Khanom Khai Nok Krata)
45 min · 0.3 g of salt
Durian Sticky Rice
1 h 10 min · 0.2 g of salt
Bananas in Coconut Milk (Kluai Buat Chi)
25 min · 0.2 g of salt
Sesame Rice Balls
35 min · 0.2 g of salt
Thai Taro Pudding with Coconut Milk
50 min · 0.2 g of salt
Khao Niew Mamuang (Mango Sticky Rice)
50 min · 0.2 g of salt
Coconut Milk Tapioca Pudding with Fresh Mango
35 min · 0.2 g of salt
Thai Mango Pudding
30 min · 0.1 g of salt
Gai Pad Pongali
25 min · 1.6 g of salt
Thai Coconut Pancakes (Khanom Krok)
35 min · 0.2 g of salt
Lemongrass Jelly
25 min · 0 g of salt
Garlic Chili
25 min · 1 g of salt
Roti Gluay (Thai Banana Pancake)
30 min · 0.2 g of salt
Pandan Cake
1 h 20 min · 0.4 g of salt
Khanom Chan
1 h 5 min · 0.1 g of salt
Coconut Jelly (Wun Gati)
35 min · 0.1 g of salt
Sangkhaya (Steamed Pumpkin Custard)
1 h 10 min · 0.4 g of salt
Thai Beetroot Cake
1 h 5 min · 0.3 g of salt
Fried Long Chilies
15 min · 0.1 g of salt
Thai Sweet Corn Pudding
35 min · 0.2 g of salt
Thai Milk Bread (Khanom Pang)
2 h 45 min · 0.2 g of salt
Phad Thua Ngow (Stir-fried bean sprouts)
25 min · 1.1 g of salt
Thai Chicken Satay
45 min · 1.5 g of salt