osteoporosis-friendly Starches

67 recipes

Pan-Seared Rösti
Medium

Pan-Seared Rösti

351 kcal
11g
45 min
Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Potato Gnocchi
Medium

Potato Gnocchi

531 kcal
12g
70 min
Sarlat-style Potatoes
Easy

Sarlat-style Potatoes

450 kcal
8g
60 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Brown Butter Cornbread
Easy

Brown Butter Cornbread

465 kcal
10g
40 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Fettuccine Alfredo
Easy

Fettuccine Alfredo

947 kcal
30g
25 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Garlic Naan
Medium

Garlic Naan

598 kcal
13g
30 min
Creamy Parmesan Polenta
Easy

Creamy Parmesan Polenta

463 kcal
15g
30 min
Cheese Polenta
Easy

Cheese Polenta

687 kcal
24g
30 min
Greek Herb Rice (Spanakorizo style)
Easy

Greek Herb Rice (Spanakorizo style)

542 kcal
12g
40 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Potatoes Boulangère
Easy

Potatoes Boulangère

351 kcal
9g
80 min
Old-fashioned Mashed Potatoes
Easy

Old-fashioned Mashed Potatoes

514 kcal
7g
40 min
Coconut Milk Pulao
Easy

Coconut Milk Pulao

818 kcal
16g
40 min
Greek-Style Roasted Potatoes
Easy

Greek-Style Roasted Potatoes

507 kcal
6g
65 min

Also explore

diabetes-friendly Starchescardiovascular Starchescholesterol-lowering Starchesrenal-friendly Starcheshypertension-friendly Starches