Medium
Chole Masala
559 kcal
24g
70 min
osteoporosis-friendly Indian Full meals
82 recipes
Medium
Mint Chicken Curry
360 kcal
37g
55 min
Medium
Dal Makhani
551 kcal
21g
135 min
Medium
Dum Paneer
596 kcal
33g
70 min
Medium
Idli
361 kcal
12g
45 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Medium
Traditional Mutton Biryani
1729 kcal
68g
130 min
Medium
Traditional Chicken Pulao
1126 kcal
43g
60 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Methi Malai Murg
513 kcal
39g
55 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
Medium
Masala Dosa
614 kcal
16g
80 min
Medium
Fish Biryani
970 kcal
44g
75 min
Easy
Pav Bhaji: Buttery Mashed Vegetable Curry
584 kcal
13g
60 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Paneer Butter Masala
673 kcal
28g
50 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Kadai Murg
459 kcal
31g
60 min
Easy
Indian Kadhi
214 kcal
7g
45 min