Cardiovascular Indian full meals

Indian full meals bring together warming spices, vegetables and satisfying pulses, with thoughtful choices around salt and saturated fat. Try Chana Chaat (552 kcal) or Spinach Daal with Ghee (347 kcal). With 64 recipes, you can explore a variety of Indian dishes in your own kitchen.

Chana Masala

50 min · 339 calories

Vegetable Jalfrezi

35 min · 203 calories

Spinach Daal

55 min · 340 calories

Saag Aloo

45 min · 242 calories

Aloo Gobi

40 min · 268 calories

Fenugreek Dal

55 min · 334 calories

Red Lentil Dal with Ghee and Spices

35 min · 328 calories

Potato and Pea Curry (Aloo Matar)

55 min · 299 calories

Toor Dal

50 min · 330 calories

Chana Chaat

35 min · 324 calories

Vegetable Pulao

45 min · 438 calories

Traditional Daal Fry

1 h · 339 calories

Masoor Dal

50 min · 322 calories

Red Lentil Dal

45 min · 359 calories

Dal Palak

50 min · 366 calories

Baingan Bharta

1 h · 198 calories

Aloo Palak

45 min · 251 calories

Spiced Lentils Dal Style

40 min · 329 calories

Indian-style Lentils with Tomatoes

40 min · 330 calories

Traditional Dal Methi

1 h · 327 calories

Chole Masala

1 h 10 min · 550 calories

Vegetable Dhansak

1 h 5 min · 321 calories

Spinach Daal with Ghee

55 min · 344 calories

Red Lentil Coconut Curry

35 min · 566 calories