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osteoporosis-friendly high protein Recipes
1079 recipes
Easy
Traditional Tartiflette
905 kcal
41g
70 min
Medium
Beef Briouats
670 kcal
34g
45 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Medium
Homemade Leberkäse
913 kcal
45g
100 min
Medium
Chicken Chettinad
683 kcal
42g
65 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Medium
Steak and Kidney Pie
832 kcal
51g
150 min
Medium
Homemade Beef Jerky
465 kcal
45g
380 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Chicken and Cheddar Quesadillas
809 kcal
43g
35 min
Medium
Fish and Chips
1379 kcal
53g
55 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Medium
Traditional Wild Boar Stew
756 kcal
62g
225 min
Medium
Arancini di Riso with Ragù
1690 kcal
50g
85 min
Medium
English breakfast
697 kcal
33g
50 min
Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Baked Kofta
697 kcal
40g
80 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Easy
Linseneintopf
647 kcal
36g
85 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Chicken Bourguignon
1017 kcal
63g
75 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable