Osteoporosis-friendly French starters

French starters bring together comforting classics and fresh, savoury flavours. Try Traditional Fish Soup with 61 g of protein or Zucchini Goat Cheese Cake with 20 g. With 25 recipes, you can find a dish to enjoy at your table.

Traditional Fish Soup

1 h 30 min · 510 calories

Zucchini Goat Cheese Cake

1 h 5 min · 345 calories

Traditional French Vegetable Soup

1 h · 205 calories

Crispy Camembert Parcels with Honey and Thyme

25 min · 377 calories

Deviled Eggs Mimosa

30 min · 489 calories

Parmesan Cones with Fresh Cheese

30 min · 305 calories

Mushroom Panna Cotta

30 min · 372 calories

Scallops Gratin with White Wine Sauce

35 min · 504 calories

Cheesy Puff Pastry Straws with Bacon

30 min · 280 calories

Comté Cheese Gougères

45 min · 563 calories

Cream of Chestnut Soup

40 min · 449 calories

Traditional Assorted Canapés

30 min · 423 calories

Warm Goat Cheese on Toast

15 min · 359 calories

Seafood Crispy Parcels

40 min · 448 calories

Roasted Camembert with honey and walnuts

30 min · 689 calories

Buckwheat Blinis with Caviar

1 h 25 min · 588 calories

Pumpkin Soup with Brown Butter

1 h · 289 calories

Seasonal Vegetable Velouté

50 min · 286 calories

Country Pâté

2 h 15 min · 328 calories

Goat Cheese Blinis

35 min · 405 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Beef Carpaccio with Parmesan

20 min · 410 calories

Provencal Seafood Salad

35 min · 378 calories

French Onion Soup Gratinée

1 h 20 min · 931 calories