Italian-style Tuna Tartare
20 min · 391 calories
Osteoporosis-friendly Italian starters
29 recipes
Italian starters bring fresh ingredients and plenty of variety to the table. Try Italian-Style Tuna Tartare, with 37 g of protein, or Burrata with Tomatoes, with 23 g. Explore 29 recipes and choose a dish that suits your meal.
Burrata with Tomatoes
15 min · 721 calories
Baccalà Mantecato
40 min · 1,207 calories
Rice Truffles
1 h 15 min · 897 calories
Octopus Salad
1 h 30 min · 519 calories
Anchovy Bruschetta
15 min · 407 calories
Mushroom Bruschetta
25 min · 408 calories
Fried Calamari
25 min · 458 calories
Arancini di Riso with Ragù
1 h 25 min · 1,621 calories
Vegetable Pâté with Parmesan and Basil
1 h 15 min · 275 calories
Fried Parmesan Ravioli
25 min · 796 calories
Toscani Crostini
40 min · 840 calories
Stuffed Mushrooms
35 min · 261 calories
Smoked Salmon and Mascarpone Canapés
20 min · 538 calories
Italian-Style Hard-Boiled Eggs
30 min · 321 calories
Mixed Antipasto
40 min · 860 calories
Prosciutto and Melon
15 min · 169 calories
Supplì al Telefono
1 h 25 min · 1,210 calories
Chicken Liver Crostini
30 min · 444 calories
Tomato Bruschetta
20 min · 376 calories
Bean Soup
2 h · 385 calories
Mushroom Crostini
30 min · 295 calories
Cod Fritters
55 min · 674 calories
Ascolane Olives
1 h 15 min · 1,396 calories