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osteoporosis-friendly Desserts
328 recipes
Easy
Italian Honey Cake
478 kcal
9g
60 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Medium
Chè Trôi Nước
786 kcal
20g
90 min
Easy
Raisin Bread Pudding
539 kcal
16g
65 min
Medium
Pasteis de Nata
730 kcal
19g
50 min
Easy
Hazelnut Tart
630 kcal
10g
55 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Medium
Gulab Jamun
931 kcal
19g
60 min
Easy
Sesame Tahini Cake (Tahinopita)
608 kcal
12g
65 min
Medium
Galaktoboureko
662 kcal
13g
75 min
Medium
Christmas Stollen
807 kcal
13g
95 min
Hard
Honey and Walnut Diples
801 kcal
16g
75 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Medium
Pandan Cake
367 kcal
9g
80 min
Easy
Bica manxega
940 kcal
12g
65 min
Easy
Apricot Tart with Almond Cream
625 kcal
11g
60 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Medium
Tocinillo de cielo
339 kcal
13g
60 min
Medium
Zebra Cake
513 kcal
8g
65 min
Medium
Chocolate Cream Pie
513 kcal
9g
50 min
Easy
Moist Date Cake
487 kcal
6g
65 min
Medium
Cardamom Khoya Burfi
493 kcal
19g
65 min
Medium
Crêpes Suzette
737 kcal
16g
40 min
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osteoporosis-friendly French Desserts
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable