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mediterranean diabetes-friendly Recipes
1088 recipes
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Medium
Tortas de Aceite with Serrano Ham and Arugula
602 kcal
27g
37 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Medium
Spanish Tortilla
688 kcal
13g
50 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Medium
Chicken Green Curry
515 kcal
33g
35 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
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high protein
under 300 kcal
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