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mediterranean diabetes-friendly Portuguese Recipes
37 recipes
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Easy
Sopa de Cação
617 kcal
55g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable