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mediterranean diabetes-friendly French Recipes
150 recipes
Easy
Garlic Chicken in its Skin
592 kcal
36g
60 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Garlic and Rosemary Roasted Potatoes
270 kcal
4g
55 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Provençal Vegetable Tian
231 kcal
5g
85 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Vegetable Bulgur Side Dish
334 kcal
10g
35 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Lentils with Ham
658 kcal
52g
60 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Lotte à l'Américaine
510 kcal
42g
75 min
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Medium
Red Wine Duck Stew
794 kcal
71g
130 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable