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mediterranean osteoporosis-friendly Recipes
1619 recipes
Medium
Queen of Puddings
444 kcal
12g
65 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Gnocchi with Pesto
717 kcal
18g
65 min
Medium
Bánh nếp
867 kcal
23g
85 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Almond Ghriba
1187 kcal
28g
50 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Easy
Easy Crepes
545 kcal
17g
50 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Traditional Piperade with Bayonne Ham
540 kcal
38g
65 min
Easy
Cornbread
455 kcal
10g
40 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Funfetti Cake
765 kcal
9g
55 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Creamy Pumpkin Velouté
271 kcal
9g
55 min
Medium
Nasi Lemak
999 kcal
29g
75 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
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under 300 kcal
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