Easy
Country-style green lentils
577 kcal
39g
60 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Easy
Portuguese Cheese Board
2369 kcal
141g
15 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Thai Green Chicken Curry
455 kcal
31g
35 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Chicken Green Curry
515 kcal
33g
35 min
Medium
Fish Kefta with herbs and spices
354 kcal
41g
45 min
Easy
Chicken Marak
833 kcal
59g
80 min
Easy
Bacalhau à Gomes de Sá
1157 kcal
109g
75 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min