Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
Chicken and Cheddar Quesadillas
809 kcal
43g
35 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Fish Sopes
900 kcal
37g
55 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Medium
Duck Tacos
929 kcal
76g
110 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
Easy
Split Pea Bessara
793 kcal
37g
60 min