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low carb osteoporosis-friendly French Recipes
237 recipes
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Medium
Guinea Fowl with Porcini Mushrooms
836 kcal
73g
70 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Spinach Quiche
626 kcal
21g
55 min
Medium
Traditional Coq au Vin
1171 kcal
81g
160 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Red Wine Braised Lamb Shanks
671 kcal
32g
170 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Easy
Meatballs in Tomato Sauce
710 kcal
49g
60 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Easy
Gratin dauphinois
674 kcal
11g
80 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable