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low carb osteoporosis-friendly French Recipes
237 recipes
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Red Wine Braised Lamb Shanks
671 kcal
32g
170 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Medium
Pork Paupiettes in White Wine
597 kcal
44g
70 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
Heart-warmer Beef Stew in Red Wine
771 kcal
52g
210 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Beef Daube
1007 kcal
64g
235 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Medium
Guinea Fowl with Prunes
844 kcal
70g
70 min
Easy
Hazelnut Tart
630 kcal
10g
55 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable