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low carb osteoporosis-friendly French Recipes
237 recipes
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Easy
Zucchini Gratin
435 kcal
19g
60 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Easy
Ham-wrapped Endives Gratin
635 kcal
38g
65 min
Medium
Porcini Mushroom Tart
572 kcal
15g
65 min
Easy
Savoyard Gratin
509 kcal
19g
85 min
Medium
Traditional Duck Pâté
414 kcal
21g
130 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Medium
French Cottage Cheese Tart
397 kcal
13g
70 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Easy
Leek Flamiche
572 kcal
13g
60 min
Easy
Pistachio Cake
503 kcal
10g
60 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Medium
Boeuf Saint-George
842 kcal
52g
180 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable